Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
727
Total Time
1:12:59
Overall Percentile
51.9
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:06 +0.8% 51th 4:10
Run 2 4:27 4:21 +2.0% 57th 4:24
Run 3 4:57 4:39 +6.4% 68th 4:42
Run 4 5:14 4:43 +10.7% 76th 4:47
Run 5 5:19 4:51 +9.3% 72th 4:55
Run 6 5:19 4:47 +11.0% 75th 4:51
Run 7 5:12 4:49 +7.8% 69th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:51 -3.3% 28th 3:52
Sled Push strength 1:15 1:27 -13.8% 15th 1:28
Sled Pull strength 2:56 3:01 -3.1% 44th 3:04
Burpee Broad Jump aerobic 3:28 3:06 +11.2% 71th 3:10
Row aerobic 4:09 4:21 -4.9% 23th 4:23
Farmers Carry strength 1:36 1:41 -5.8% 35th 1:43
Sandbag Lunges strength 3:15 3:30 -7.5% 39th 3:34
Wall Balls strength 3:30 4:12 -16.7% 5th 4:14
Total Running running 34:37 32:25 +6.8% 67th 32:50

How to Read This Analysis