Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
731
Total Time
1:13:02
Overall Percentile
52.1
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +12.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:07 +13.3% 80th 4:10
Run 2 4:55 4:21 +12.7% 79th 4:24
Run 3 4:53 4:39 +4.8% 64th 4:42
Run 4 4:58 4:43 +5.0% 64th 4:47
Run 5 5:23 4:52 +10.6% 75th 4:55
Run 6 5:01 4:47 +4.7% 62th 4:51
Run 7 4:56 4:49 +2.2% 58th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:51 +4.8% 80th 3:52
Sled Push strength 1:10 1:27 -19.6% 6th 1:28
Sled Pull strength 2:49 3:01 -7.1% 33th 3:04
Burpee Broad Jump aerobic 2:41 3:07 -14.0% 25th 3:10
Row aerobic 4:22 4:21 +0.1% 51th 4:23
Farmers Carry strength 1:42 1:41 +0.0% 53th 1:43
Sandbag Lunges strength 2:48 3:30 -20.4% 12th 3:34
Wall Balls strength 3:55 4:12 -6.8% 31th 4:14
Total Running running 34:46 32:26 +7.2% 69th 32:50

How to Read This Analysis