Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
738
Total Time
1:13:11
Overall Percentile
52.8
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +12.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:07 +4.6% 61th 4:10
Run 2 4:33 4:22 +4.0% 63th 4:24
Run 3 4:46 4:40 +2.1% 58th 4:42
Run 4 4:53 4:44 +3.0% 59th 4:47
Run 5 4:53 4:52 +0.1% 52th 4:55
Run 6 5:07 4:48 +6.5% 67th 4:51
Run 7 4:49 4:50 -0.5% 52th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:51 -0.9% 46th 3:52
Sled Push strength 1:32 1:27 +5.4% 66th 1:28
Sled Pull strength 2:47 3:02 -8.4% 30th 3:04
Burpee Broad Jump aerobic 2:52 3:07 -8.4% 36th 3:10
Row aerobic 4:20 4:22 -0.8% 46th 4:23
Farmers Carry strength 1:46 1:42 +3.7% 63th 1:43
Sandbag Lunges strength 3:47 3:31 +7.3% 66th 3:34
Wall Balls strength 4:17 4:12 +1.7% 58th 4:14
Total Running running 33:20 32:30 +2.5% 58th 32:50

How to Read This Analysis