Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
743
Total Time
1:13:15
Overall Percentile
53.1
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +12.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:07 -3.2% 42th 4:10
Run 2 4:13 4:22 -3.7% 42th 4:24
Run 3 4:39 4:40 -0.5% 51th 4:42
Run 4 4:45 4:44 +0.1% 52th 4:47
Run 5 5:02 4:53 +3.0% 59th 4:55
Run 6 5:02 4:48 +4.7% 63th 4:51
Run 7 5:03 4:50 +4.2% 63th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:52 +2.1% 65th 3:52
Sled Push strength 1:24 1:27 -3.9% 42th 1:28
Sled Pull strength 2:30 3:02 -17.8% 11th 3:04
Burpee Broad Jump aerobic 2:56 3:08 -6.4% 40th 3:10
Row aerobic 4:30 4:22 +3.0% 67th 4:23
Farmers Carry strength 1:39 1:42 -3.2% 45th 1:43
Sandbag Lunges strength 3:50 3:31 +8.5% 69th 3:34
Wall Balls strength 4:31 4:12 +7.2% 73th 4:14
Total Running running 32:44 32:32 +0.6% 53th 32:50

How to Read This Analysis