Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
750
Total Time
1:13:18
Overall Percentile
53.6
Lower is faster
Athlete
Kobi Worden

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:08 +4.4% 61th 4:10
Run 2 4:25 4:22 +0.8% 55th 4:24
Run 3 4:47 4:40 +2.3% 59th 4:42
Run 4 4:53 4:45 +2.8% 59th 4:47
Run 5 5:11 4:53 +6.0% 66th 4:55
Run 6 4:56 4:48 +2.5% 59th 4:51
Run 7 5:00 4:50 +3.1% 61th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:52 +6.0% 84th 3:52
Sled Push strength 1:08 1:27 -22.3% 4th 1:28
Sled Pull strength 2:47 3:02 -8.6% 30th 3:04
Burpee Broad Jump aerobic 3:16 3:08 +4.1% 60th 3:10
Row aerobic 4:18 4:22 -1.7% 42th 4:23
Farmers Carry strength 1:36 1:42 -6.2% 35th 1:43
Sandbag Lunges strength 3:32 3:32 -0.1% 54th 3:34
Wall Balls strength 4:16 4:13 +1.2% 58th 4:14
Total Running running 33:31 32:34 +2.9% 59th 32:50

How to Read This Analysis