Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
755
Total Time
1:13:21
Overall Percentile
53.9
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +12.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:08 -3.3% 42th 4:10
Run 2 4:37 4:23 +5.3% 67th 4:24
Run 3 4:53 4:40 +4.4% 64th 4:42
Run 4 4:56 4:45 +3.8% 61th 4:47
Run 5 5:00 4:53 +2.2% 58th 4:55
Run 6 4:54 4:48 +1.7% 57th 4:51
Run 7 5:06 4:51 +5.1% 65th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:52 -2.2% 37th 3:52
Sled Push strength 2:11 1:27 +49.7% 100th 1:28
Sled Pull strength 2:53 3:02 -5.4% 39th 3:04
Burpee Broad Jump aerobic 3:01 3:08 -3.9% 45th 3:10
Row aerobic 4:11 4:22 -4.4% 26th 4:23
Farmers Carry strength 1:35 1:42 -7.3% 32th 1:43
Sandbag Lunges strength 3:16 3:32 -7.7% 40th 3:34
Wall Balls strength 3:45 4:13 -11.2% 19th 4:14
Total Running running 33:26 32:35 +2.6% 58th 32:50

How to Read This Analysis