Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
757
Total Time
1:13:24
Overall Percentile
54.1
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +12.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:08 +13.9% 82th 4:10
Run 2 4:38 4:23 +5.6% 68th 4:24
Run 3 4:51 4:40 +3.6% 62th 4:42
Run 4 5:01 4:45 +5.5% 67th 4:47
Run 5 5:08 4:53 +4.8% 64th 4:55
Run 6 5:01 4:49 +4.1% 62th 4:51
Run 7 4:49 4:51 -0.8% 52th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:52 +5.0% 81th 3:52
Sled Push strength 1:22 1:27 -6.4% 36th 1:28
Sled Pull strength 2:40 3:03 -12.6% 22th 3:04
Burpee Broad Jump aerobic 2:50 3:08 -9.9% 33th 3:10
Row aerobic 4:32 4:22 +3.6% 71th 4:23
Farmers Carry strength 1:33 1:42 -9.3% 26th 1:43
Sandbag Lunges strength 3:14 3:32 -8.8% 38th 3:34
Wall Balls strength 4:00 4:13 -5.3% 37th 4:14
Total Running running 34:11 32:37 +4.8% 64th 32:50

How to Read This Analysis