Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
758
Total Time
1:13:24
Overall Percentile
54.1
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +12.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:08 +6.2% 67th 4:10
Run 2 4:34 4:23 +4.1% 65th 4:24
Run 3 4:47 4:40 +2.2% 59th 4:42
Run 4 4:39 4:45 -2.3% 47th 4:47
Run 5 4:56 4:53 +0.7% 54th 4:55
Run 6 4:52 4:49 +1.0% 56th 4:51
Run 7 4:56 4:51 +1.6% 58th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:52 -3.6% 28th 3:52
Sled Push strength 1:11 1:27 -18.9% 7th 1:28
Sled Pull strength 3:22 3:03 +10.4% 74th 3:04
Burpee Broad Jump aerobic 3:03 3:08 -3.0% 47th 3:10
Row aerobic 4:05 4:22 -6.7% 16th 4:23
Farmers Carry strength 1:37 1:42 -5.4% 38th 1:43
Sandbag Lunges strength 3:40 3:32 +3.5% 60th 3:34
Wall Balls strength 4:04 4:13 -3.7% 43th 4:14
Total Running running 33:08 32:37 +1.6% 57th 32:50

How to Read This Analysis