Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
759
Total Time
1:13:24
Overall Percentile
54.1
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +12.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:08 +0.2% 51th 4:10
Run 2 4:22 4:23 -0.5% 53th 4:24
Run 3 4:32 4:40 -3.2% 44th 4:42
Run 4 4:51 4:45 +1.9% 57th 4:47
Run 5 4:46 4:53 -2.7% 45th 4:55
Run 6 4:46 4:49 -1.1% 51th 4:51
Run 7 4:48 4:51 -1.2% 51th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:52 +3.7% 75th 3:52
Sled Push strength 1:30 1:27 +2.7% 62th 1:28
Sled Pull strength 3:17 3:03 +7.6% 69th 3:04
Burpee Broad Jump aerobic 3:04 3:08 -2.5% 48th 3:10
Row aerobic 4:29 4:22 +2.5% 65th 4:23
Farmers Carry strength 1:46 1:42 +3.4% 63th 1:43
Sandbag Lunges strength 3:09 3:32 -11.1% 32th 3:34
Wall Balls strength 4:13 4:13 -0.2% 54th 4:14
Total Running running 32:14 32:37 -1.2% 49th 32:50

How to Read This Analysis