Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
583
Total Time
1:28:23
Overall Percentile
81.7
Lower is faster
Athlete
Alex Willcox

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -0.8%
Race avg drop: -0.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:51 -3.8% 73th 6:05
Run 2 5:30 5:41 -3.5% 75th 5:02
Run 3 5:46 6:07 -5.9% 71th 5:24
Run 4 6:46 6:11 +9.2% 94th 5:27
Run 5 7:14 6:22 +13.4% 96th 5:35
Run 6 6:03 6:17 -3.9% 76th 5:30
Run 7 5:57 6:14 -4.7% 75th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:18 -8.5% 32th 4:05
Sled Push strength 1:32 2:02 -24.7% 24th 1:45
Sled Pull strength 3:49 4:18 -11.3% 62th 3:39
Burpee Broad Jump aerobic 3:23 3:44 -9.7% 70th 3:05
Row aerobic 5:19 4:50 +9.7% 99th 4:31
Farmers Carry strength 1:47 1:56 -7.9% 66th 1:40
Sandbag Lunges strength 4:09 4:01 +2.9% 86th 3:24
Wall Balls strength 4:25 5:43 -22.8% 37th 4:52
Total Running running 43:52 43:43 +0.3% 82th 38:41

How to Read This Analysis