Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
774
Total Time
1:13:44
Overall Percentile
55.2
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +12.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:09 +17.7% 89th 4:10
Run 2 4:56 4:24 +11.9% 80th 4:24
Run 3 4:55 4:42 +4.5% 66th 4:42
Run 4 4:58 4:46 +3.9% 64th 4:47
Run 5 5:06 4:55 +3.6% 63th 4:55
Run 6 5:09 4:50 +6.3% 69th 4:51
Run 7 5:07 4:52 +4.8% 66th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:52 +1.0% 60th 3:52
Sled Push strength 1:28 1:28 -0.0% 55th 1:28
Sled Pull strength 2:47 3:04 -9.3% 30th 3:04
Burpee Broad Jump aerobic 2:24 3:09 -24.2% 10th 3:10
Row aerobic 4:25 4:23 +0.7% 57th 4:23
Farmers Carry strength 1:38 1:43 -4.9% 42th 1:43
Sandbag Lunges strength 3:09 3:34 -11.7% 32th 3:34
Wall Balls strength 3:58 4:14 -6.5% 35th 4:14
Total Running running 35:05 32:46 +7.0% 70th 32:50

How to Read This Analysis