Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
81
Total Time
1:14:41
Overall Percentile
33.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+34.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.3%
Race avg drop: +0.9%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:44 -13.6% 0th 5:01
Run 2 3:15 3:53 -16.5% 0th 4:10
Run 3 3:44 4:14 -11.9% 8th 4:36
Run 4 3:39 4:16 -14.5% 5th 4:39
Run 5 3:45 4:20 -13.8% 6th 4:44
Run 6 3:31 4:13 -16.8% 2th 4:35
Run 7 3:31 4:16 -17.9% 2th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:07 -3.4% 13th 4:15
Sled Push strength 4:00 3:13 +23.8% 73th 3:36
Sled Pull strength 9:17 5:24 +71.5% 94th 6:24
Burpee Broad Jump aerobic 3:59 3:39 +9.0% 46th 4:17
Row aerobic 4:44 4:22 +8.1% 74th 4:32
Farmers Carry strength 2:47 1:49 +52.2% 89th 2:05
Sandbag Lunges strength 4:02 4:15 -5.1% 27th 4:58
Wall Balls strength 8:07 6:15 +29.7% 63th 7:36
Total Running running 25:31 30:12 -15.5% 2th 32:37

How to Read This Analysis