Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
775
Total Time
1:13:45
Overall Percentile
55.3
Lower is faster

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.2%
Race avg drop: +12.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:09 +4.1% 63th 4:10
Run 2 4:38 4:24 +5.1% 68th 4:24
Run 3 4:49 4:42 +2.4% 60th 4:42
Run 4 4:58 4:46 +3.9% 64th 4:47
Run 5 5:40 4:55 +15.1% 84th 4:55
Run 6 5:02 4:50 +3.8% 63th 4:51
Run 7 5:18 4:52 +8.5% 73th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:52 -3.8% 28th 3:52
Sled Push strength 1:22 1:28 -6.9% 36th 1:28
Sled Pull strength 2:58 3:04 -3.3% 47th 3:04
Burpee Broad Jump aerobic 2:14 3:10 -29.5% 4th 3:10
Row aerobic 4:09 4:23 -5.4% 23th 4:23
Farmers Carry strength 1:43 1:43 -0.1% 56th 1:43
Sandbag Lunges strength 3:13 3:34 -9.9% 37th 3:34
Wall Balls strength 3:44 4:14 -12.0% 18th 4:14
Total Running running 34:45 32:47 +6.0% 68th 32:50

How to Read This Analysis