Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brandon Ewing
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.9
Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +12.9%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 3:21 | +16.3% | 35th | 4:10 |
| Run 2 | 3:41 | 3:35 | +2.6% | 9th | 4:24 |
| Run 3 | 3:52 | 3:48 | +1.4% | 8th | 4:42 |
| Run 4 | 3:46 | 3:49 | -1.7% | 4th | 4:47 |
| Run 5 | 3:44 | 3:54 | -4.3% | 3th | 4:55 |
| Run 6 | 3:44 | 3:49 | -2.5% | 4th | 4:51 |
| Run 7 | 3:37 | 3:50 | -6.1% | 2th | 4:53 |
Training Recommendations
- → Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 34.5% slower than expected
- → Specific weakness: Sled Pull - 29.6% slower than expected
- → Specific weakness: Sandbag Lunges - 25.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:34 | +13.3% | 80th | 3:52 |
| Sled Push | strength | 1:27 | 1:10 | +23.7% | 51th | 1:28 |
| Sled Pull | strength | 3:04 | 2:21 | +29.6% | 55th | 3:04 |
| Burpee Broad Jump | aerobic | 2:16 | 2:17 | -0.9% | 5th | 3:10 |
| Row | aerobic | 4:20 | 3:58 | +9.0% | 46th | 4:23 |
| Farmers Carry | strength | 1:52 | 1:23 | +34.5% | 76th | 1:43 |
| Sandbag Lunges | strength | 3:14 | 2:34 | +25.4% | 38th | 3:34 |
| Wall Balls | strength | 3:26 | 3:29 | -1.6% | 3th | 4:14 |
| Total Running | running | 26:18 | 26:25 | -0.5% | 6th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength