Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
785
Total Time
1:13:59
Overall Percentile
56.1
Lower is faster
Athlete
Christos Strickland

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.9%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:10 +6.1% 69th 4:10
Run 2 4:22 4:25 -1.3% 53th 4:24
Run 3 4:39 4:43 -1.5% 51th 4:42
Run 4 4:43 4:47 -1.7% 50th 4:47
Run 5 5:11 4:56 +4.9% 66th 4:55
Run 6 5:13 4:51 +7.2% 72th 4:51
Run 7 5:36 4:54 +14.3% 83th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:53 -0.5% 52th 3:52
Sled Push strength 1:44 1:28 +17.7% 88th 1:28
Sled Pull strength 2:38 3:04 -14.5% 19th 3:04
Burpee Broad Jump aerobic 2:51 3:10 -10.4% 34th 3:10
Row aerobic 4:28 4:23 +1.7% 64th 4:23
Farmers Carry strength 1:29 1:43 -13.9% 16th 1:43
Sandbag Lunges strength 3:07 3:35 -13.1% 30th 3:34
Wall Balls strength 3:58 4:15 -6.8% 35th 4:14
Total Running running 34:10 32:53 +3.9% 64th 32:50

How to Read This Analysis