Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
786
Total Time
1:13:59
Overall Percentile
56.1
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:10 -1.4% 49th 4:10
Run 2 4:30 4:25 +1.8% 61th 4:24
Run 3 4:57 4:43 +4.8% 68th 4:42
Run 4 5:12 4:47 +8.4% 75th 4:47
Run 5 5:10 4:56 +4.5% 66th 4:55
Run 6 5:08 4:51 +5.5% 68th 4:51
Run 7 5:11 4:54 +5.8% 69th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:53 -3.9% 28th 3:52
Sled Push strength 1:17 1:28 -12.9% 21th 1:28
Sled Pull strength 2:32 3:04 -17.8% 13th 3:04
Burpee Broad Jump aerobic 3:20 3:10 +4.7% 64th 3:10
Row aerobic 4:07 4:23 -6.3% 19th 4:23
Farmers Carry strength 1:52 1:43 +8.3% 76th 1:43
Sandbag Lunges strength 3:00 3:35 -16.4% 24th 3:34
Wall Balls strength 4:01 4:15 -5.6% 38th 4:14
Total Running running 34:15 32:53 +4.1% 64th 32:50

How to Read This Analysis