Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
792
Total Time
1:14:05
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:10 +5.2% 67th 4:10
Run 2 4:23 4:25 -1.0% 53th 4:24
Run 3 4:47 4:43 +1.2% 59th 4:42
Run 4 4:44 4:48 -1.5% 51th 4:47
Run 5 5:09 4:56 +4.0% 65th 4:55
Run 6 5:04 4:52 +4.0% 64th 4:51
Run 7 5:21 4:54 +9.0% 75th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:53 -5.2% 20th 3:52
Sled Push strength 1:22 1:28 -7.3% 36th 1:28
Sled Pull strength 2:42 3:05 -12.5% 24th 3:04
Burpee Broad Jump aerobic 2:49 3:11 -11.7% 33th 3:10
Row aerobic 4:04 4:23 -7.5% 14th 4:23
Farmers Carry strength 1:49 1:43 +5.3% 71th 1:43
Sandbag Lunges strength 4:12 3:35 +16.9% 82th 3:34
Wall Balls strength 4:13 4:15 -1.1% 54th 4:14
Total Running running 33:52 32:56 +2.8% 61th 32:50

How to Read This Analysis