Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
794
Total Time
1:14:08
Overall Percentile
56.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +12.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:11 +5.5% 68th 4:10
Run 2 4:25 4:25 -0.3% 55th 4:24
Run 3 4:51 4:43 +2.5% 62th 4:42
Run 4 4:48 4:48 -0.2% 54th 4:47
Run 5 4:59 4:57 +0.6% 57th 4:55
Run 6 4:56 4:52 +1.2% 59th 4:51
Run 7 4:53 4:54 -0.6% 56th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:53 -0.1% 55th 3:52
Sled Push strength 1:29 1:28 +0.5% 58th 1:28
Sled Pull strength 3:18 3:05 +6.8% 70th 3:04
Burpee Broad Jump aerobic 3:19 3:11 +3.9% 63th 3:10
Row aerobic 4:13 4:23 -4.1% 30th 4:23
Farmers Carry strength 1:37 1:43 -6.4% 38th 1:43
Sandbag Lunges strength 3:27 3:35 -4.1% 50th 3:34
Wall Balls strength 4:54 4:15 +14.9% 86th 4:14
Total Running running 33:17 32:58 +1.0% 57th 32:50

How to Read This Analysis