Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
795
Total Time
1:14:08
Overall Percentile
56.8
Lower is faster
Athlete
Matt Windle

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:11 +1.5% 58th 4:10
Run 2 4:29 4:25 +1.2% 60th 4:24
Run 3 4:52 4:43 +2.9% 63th 4:42
Run 4 4:56 4:48 +2.6% 61th 4:47
Run 5 4:49 4:57 -2.8% 48th 4:55
Run 6 4:57 4:52 +1.5% 60th 4:51
Run 7 5:04 4:54 +3.1% 64th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:53 -2.7% 37th 3:52
Sled Push strength 1:31 1:28 +2.7% 64th 1:28
Sled Pull strength 2:59 3:05 -3.4% 48th 3:04
Burpee Broad Jump aerobic 3:12 3:11 +0.2% 56th 3:10
Row aerobic 4:09 4:23 -5.6% 23th 4:23
Farmers Carry strength 1:53 1:43 +9.0% 78th 1:43
Sandbag Lunges strength 3:10 3:35 -12.0% 33th 3:34
Wall Balls strength 4:18 4:15 +0.8% 59th 4:14
Total Running running 33:22 32:58 +1.2% 58th 32:50

How to Read This Analysis