Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
803
Total Time
1:14:18
Overall Percentile
57.3
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:11 +6.1% 70th 4:10
Run 2 4:28 4:26 +0.6% 59th 4:24
Run 3 4:45 4:44 +0.2% 57th 4:42
Run 4 4:49 4:49 -0.1% 55th 4:47
Run 5 4:58 4:57 +0.0% 56th 4:55
Run 6 4:50 4:53 -1.1% 54th 4:51
Run 7 4:50 4:55 -1.9% 53th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:53 -3.2% 35th 3:52
Sled Push strength 1:13 1:28 -17.8% 11th 1:28
Sled Pull strength 3:02 3:05 -2.1% 52th 3:04
Burpee Broad Jump aerobic 2:45 3:12 -14.1% 29th 3:10
Row aerobic 4:19 4:24 -2.0% 44th 4:23
Farmers Carry strength 1:33 1:43 -10.5% 26th 1:43
Sandbag Lunges strength 5:40 3:36 +57.0% 100th 3:34
Wall Balls strength 3:55 4:16 -8.4% 31th 4:14
Total Running running 33:07 33:02 +0.2% 56th 32:50

How to Read This Analysis