Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
809
Total Time
1:14:25
Overall Percentile
57.8
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +12.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:12 -2.1% 49th 4:10
Run 2 4:18 4:26 -3.3% 48th 4:24
Run 3 4:34 4:44 -3.9% 46th 4:42
Run 4 4:33 4:49 -5.8% 40th 4:47
Run 5 4:43 4:58 -5.2% 43th 4:55
Run 6 4:45 4:53 -3.0% 49th 4:51
Run 7 4:45 4:56 -3.7% 48th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:53 -3.7% 31th 3:52
Sled Push strength 1:28 1:28 -1.1% 55th 1:28
Sled Pull strength 3:03 3:06 -1.7% 54th 3:04
Burpee Broad Jump aerobic 2:59 3:12 -7.1% 43th 3:10
Row aerobic 4:21 4:24 -1.3% 48th 4:23
Farmers Carry strength 1:50 1:44 +5.7% 73th 1:43
Sandbag Lunges strength 3:29 3:37 -3.7% 51th 3:34
Wall Balls strength 4:27 4:16 +3.9% 69th 4:14
Total Running running 31:45 33:06 -4.1% 45th 32:50

How to Read This Analysis