Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Craig Glover
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +12.9%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 4:12 | -2.1% | 49th | 4:10 |
| Run 2 | 4:18 | 4:26 | -3.3% | 48th | 4:24 |
| Run 3 | 4:34 | 4:44 | -3.9% | 46th | 4:42 |
| Run 4 | 4:33 | 4:49 | -5.8% | 40th | 4:47 |
| Run 5 | 4:43 | 4:58 | -5.2% | 43th | 4:55 |
| Run 6 | 4:45 | 4:53 | -3.0% | 49th | 4:51 |
| Run 7 | 4:45 | 4:56 | -3.7% | 48th | 4:53 |
Training Recommendations
- → Specific weakness: Farmers Carry - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:45 | 3:53 | -3.7% | 31th | 3:52 |
| Sled Push | strength | 1:28 | 1:28 | -1.1% | 55th | 1:28 |
| Sled Pull | strength | 3:03 | 3:06 | -1.7% | 54th | 3:04 |
| Burpee Broad Jump | aerobic | 2:59 | 3:12 | -7.1% | 43th | 3:10 |
| Row | aerobic | 4:21 | 4:24 | -1.3% | 48th | 4:23 |
| Farmers Carry | strength | 1:50 | 1:44 | +5.7% | 73th | 1:43 |
| Sandbag Lunges | strength | 3:29 | 3:37 | -3.7% | 51th | 3:34 |
| Wall Balls | strength | 4:27 | 4:16 | +3.9% | 69th | 4:14 |
| Total Running | running | 31:45 | 33:06 | -4.1% | 45th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength