Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
816
Total Time
1:14:33
Overall Percentile
58.3
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +12.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:12 -3.4% 46th 4:10
Run 2 4:30 4:27 +1.0% 61th 4:24
Run 3 4:47 4:45 +0.5% 59th 4:42
Run 4 4:52 4:50 +0.6% 58th 4:47
Run 5 4:53 4:59 -2.0% 52th 4:55
Run 6 4:53 4:54 -0.5% 57th 4:51
Run 7 4:57 4:56 +0.1% 58th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:53 -1.7% 46th 3:52
Sled Push strength 1:41 1:29 +13.3% 85th 1:28
Sled Pull strength 2:36 3:06 -16.4% 17th 3:04
Burpee Broad Jump aerobic 3:02 3:13 -5.8% 47th 3:10
Row aerobic 4:42 4:24 +6.6% 86th 4:23
Farmers Carry strength 1:54 1:44 +9.4% 79th 1:43
Sandbag Lunges strength 3:59 3:37 +9.8% 74th 3:34
Wall Balls strength 4:06 4:17 -4.4% 45th 4:14
Total Running running 32:56 33:09 -0.7% 55th 32:50

How to Read This Analysis