Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
817
Total Time
1:14:33
Overall Percentile
58.3
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+31.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +12.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:12 +4.5% 67th 4:10
Run 2 4:22 4:27 -2.0% 53th 4:24
Run 3 4:52 4:45 +2.3% 63th 4:42
Run 4 4:44 4:50 -2.2% 51th 4:47
Run 5 4:47 4:59 -4.1% 46th 4:55
Run 6 4:33 4:54 -7.3% 38th 4:51
Run 7 4:40 4:56 -5.6% 43th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:53 -1.7% 46th 3:52
Sled Push strength 1:27 1:29 -2.4% 51th 1:28
Sled Pull strength 2:52 3:06 -7.9% 37th 3:04
Burpee Broad Jump aerobic 2:32 3:13 -21.3% 16th 3:10
Row aerobic 4:34 4:24 +3.5% 75th 4:23
Farmers Carry strength 4:45 1:44 +173.4% 100th 1:43
Sandbag Lunges strength 3:38 3:37 +0.1% 58th 3:34
Wall Balls strength 4:05 4:17 -4.8% 44th 4:14
Total Running running 32:22 33:09 -2.4% 50th 32:50

How to Read This Analysis