Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
818
Total Time
1:14:34
Overall Percentile
58.4
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:12 +4.1% 66th 4:10
Run 2 4:30 4:27 +0.9% 61th 4:24
Run 3 5:01 4:45 +5.4% 71th 4:42
Run 4 5:15 4:50 +8.5% 76th 4:47
Run 5 5:18 4:59 +6.3% 72th 4:55
Run 6 4:57 4:54 +0.8% 60th 4:51
Run 7 5:09 4:56 +4.1% 67th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:53 -0.4% 55th 3:52
Sled Push strength 1:21 1:29 -9.1% 33th 1:28
Sled Pull strength 3:04 3:06 -1.5% 55th 3:04
Burpee Broad Jump aerobic 3:25 3:13 +6.1% 68th 3:10
Row aerobic 4:15 4:24 -3.7% 36th 4:23
Farmers Carry strength 1:34 1:44 -9.9% 29th 1:43
Sandbag Lunges strength 3:27 3:37 -5.0% 50th 3:34
Wall Balls strength 4:27 4:17 +3.7% 69th 4:14
Total Running running 34:33 33:10 +4.1% 67th 32:50

How to Read This Analysis