Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
819
Total Time
1:14:35
Overall Percentile
58.4
Lower is faster

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +12.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:12 -4.3% 44th 4:10
Run 2 4:24 4:27 -1.3% 54th 4:24
Run 3 4:42 4:45 -1.3% 55th 4:42
Run 4 4:49 4:50 -0.5% 55th 4:47
Run 5 4:52 4:59 -2.4% 51th 4:55
Run 6 5:05 4:54 +3.5% 65th 4:51
Run 7 5:04 4:56 +2.4% 64th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:53 +3.9% 80th 3:52
Sled Push strength 1:29 1:29 -0.2% 58th 1:28
Sled Pull strength 3:07 3:06 +0.1% 58th 3:04
Burpee Broad Jump aerobic 3:49 3:13 +18.5% 85th 3:10
Row aerobic 4:25 4:24 +0.1% 57th 4:23
Farmers Carry strength 1:37 1:44 -7.0% 38th 1:43
Sandbag Lunges strength 3:29 3:37 -4.1% 51th 3:34
Wall Balls strength 4:32 4:17 +5.7% 73th 4:14
Total Running running 32:58 33:10 -0.6% 56th 32:50

How to Read This Analysis