Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
86
Total Time
1:15:35
Overall Percentile
35.2
Lower is faster
Athlete
Puerto Rico

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -3.1%
Race avg drop: +0.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:46 +11.5% 75th 5:01
Run 2 4:14 3:55 +7.8% 60th 4:10
Run 3 4:35 4:17 +6.9% 53th 4:36
Run 4 4:47 4:19 +10.8% 61th 4:39
Run 5 4:45 4:23 +8.0% 57th 4:44
Run 6 4:35 4:16 +7.2% 54th 4:35
Run 7 4:41 4:19 +8.1% 56th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:08 +1.4% 45th 4:15
Sled Push strength 3:47 3:16 +15.4% 63th 3:36
Sled Pull strength 5:05 5:32 -8.2% 25th 6:24
Burpee Broad Jump aerobic 4:17 3:44 +14.7% 57th 4:17
Row aerobic 4:16 4:23 -3.0% 16th 4:32
Farmers Carry strength 2:10 1:51 +16.3% 63th 2:05
Sandbag Lunges strength 4:13 4:20 -2.9% 33th 4:58
Wall Balls strength 5:31 6:25 -14.2% 20th 7:36
Total Running running 32:57 30:30 +8.0% 57th 32:37

How to Read This Analysis