Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
821
Total Time
1:14:37
Overall Percentile
58.7
Lower is faster

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:12 -8.3% 33th 4:10
Run 2 4:37 4:27 +3.5% 67th 4:24
Run 3 4:45 4:45 -0.3% 57th 4:42
Run 4 4:58 4:50 +2.5% 64th 4:47
Run 5 5:12 4:59 +4.2% 67th 4:55
Run 6 5:08 4:54 +4.5% 68th 4:51
Run 7 4:54 4:57 -1.0% 57th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:53 -3.4% 35th 3:52
Sled Push strength 1:41 1:29 +13.2% 85th 1:28
Sled Pull strength 3:18 3:06 +6.0% 70th 3:04
Burpee Broad Jump aerobic 4:00 3:13 +24.1% 89th 3:10
Row aerobic 4:33 4:24 +3.1% 73th 4:23
Farmers Carry strength 1:42 1:44 -2.2% 53th 1:43
Sandbag Lunges strength 3:26 3:38 -5.5% 49th 3:34
Wall Balls strength 4:15 4:17 -1.0% 56th 4:14
Total Running running 33:26 33:11 +0.7% 58th 32:50

How to Read This Analysis