Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
825
Total Time
1:14:38
Overall Percentile
58.9
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +12.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:12 +9.1% 77th 4:10
Run 2 4:55 4:27 +10.2% 79th 4:24
Run 3 5:13 4:45 +9.5% 79th 4:42
Run 4 5:09 4:50 +6.3% 72th 4:47
Run 5 5:00 4:59 +0.2% 58th 4:55
Run 6 5:05 4:54 +3.4% 65th 4:51
Run 7 5:10 4:57 +4.3% 68th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:53 -3.4% 35th 3:52
Sled Push strength 1:28 1:29 -1.4% 55th 1:28
Sled Pull strength 3:08 3:06 +0.6% 59th 3:04
Burpee Broad Jump aerobic 2:52 3:13 -11.1% 36th 3:10
Row aerobic 4:17 4:24 -2.9% 40th 4:23
Farmers Carry strength 1:50 1:44 +5.4% 73th 1:43
Sandbag Lunges strength 3:16 3:38 -10.1% 40th 3:34
Wall Balls strength 3:48 4:17 -11.5% 23th 4:14
Total Running running 35:08 33:12 +5.8% 70th 32:50

How to Read This Analysis