Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
826
Total Time
1:14:39
Overall Percentile
58.9
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:13 -2.8% 48th 4:10
Run 2 4:25 4:27 -1.0% 55th 4:24
Run 3 4:57 4:45 +3.9% 68th 4:42
Run 4 5:16 4:50 +8.7% 77th 4:47
Run 5 5:21 4:59 +7.1% 74th 4:55
Run 6 5:09 4:54 +4.8% 69th 4:51
Run 7 5:25 4:57 +9.4% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:54 -1.3% 49th 3:52
Sled Push strength 1:18 1:29 -12.6% 24th 1:28
Sled Pull strength 2:55 3:06 -6.4% 42th 3:04
Burpee Broad Jump aerobic 2:58 3:13 -8.0% 42th 3:10
Row aerobic 4:22 4:24 -1.1% 51th 4:23
Farmers Carry strength 1:30 1:44 -13.8% 18th 1:43
Sandbag Lunges strength 3:40 3:38 +0.8% 60th 3:34
Wall Balls strength 3:54 4:17 -9.2% 30th 4:14
Total Running running 34:39 33:12 +4.3% 68th 32:50

How to Read This Analysis