Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
828
Total Time
1:14:43
Overall Percentile
59.1
Lower is faster
Athlete
Conor Smith

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:13 +5.0% 69th 4:10
Run 2 4:30 4:28 +0.7% 61th 4:24
Run 3 4:38 4:46 -2.9% 50th 4:42
Run 4 4:43 4:51 -2.8% 50th 4:47
Run 5 5:00 4:59 +0.0% 58th 4:55
Run 6 4:53 4:55 -0.8% 57th 4:51
Run 7 5:09 4:57 +3.9% 67th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:54 -4.3% 28th 3:52
Sled Push strength 1:26 1:29 -3.7% 48th 1:28
Sled Pull strength 2:58 3:07 -4.9% 47th 3:04
Burpee Broad Jump aerobic 2:35 3:13 -20.0% 18th 3:10
Row aerobic 4:00 4:24 -9.4% 9th 4:23
Farmers Carry strength 1:40 1:44 -4.3% 48th 1:43
Sandbag Lunges strength 6:16 3:38 +72.1% 100th 3:34
Wall Balls strength 4:03 4:17 -5.8% 42th 4:14
Total Running running 33:19 33:14 +0.2% 57th 32:50

How to Read This Analysis