Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
834
Total Time
1:14:54
Overall Percentile
59.5
Lower is faster
Athlete
Ben Richards

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.3%
Race avg drop: +12.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:13 +3.2% 64th 4:10
Run 2 4:42 4:28 +4.9% 72th 4:24
Run 3 4:56 4:46 +3.2% 67th 4:42
Run 4 4:55 4:51 +1.1% 60th 4:47
Run 5 4:57 5:00 -1.2% 55th 4:55
Run 6 5:10 4:56 +4.7% 70th 4:51
Run 7 5:17 4:58 +6.3% 72th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:54 -6.1% 17th 3:52
Sled Push strength 1:22 1:29 -8.5% 36th 1:28
Sled Pull strength 2:35 3:07 -17.5% 16th 3:04
Burpee Broad Jump aerobic 2:49 3:14 -13.1% 33th 3:10
Row aerobic 4:09 4:25 -6.1% 23th 4:23
Farmers Carry strength 1:47 1:44 +2.1% 66th 1:43
Sandbag Lunges strength 4:00 3:39 +9.4% 75th 3:34
Wall Balls strength 4:00 4:18 -7.2% 37th 4:14
Total Running running 34:19 33:19 +3.0% 65th 32:50

How to Read This Analysis