Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
843
Total Time
1:15:04
Overall Percentile
60.2
Lower is faster

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:14 +7.6% 76th 4:10
Run 2 4:43 4:29 +5.1% 73th 4:24
Run 3 5:16 4:47 +9.9% 80th 4:42
Run 4 5:08 4:52 +5.3% 71th 4:47
Run 5 5:38 5:01 +12.1% 83th 4:55
Run 6 5:13 4:56 +5.4% 72th 4:51
Run 7 5:09 4:59 +3.3% 67th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:54 -2.8% 40th 3:52
Sled Push strength 1:18 1:29 -13.1% 24th 1:28
Sled Pull strength 3:12 3:08 +2.0% 64th 3:04
Burpee Broad Jump aerobic 2:10 3:15 -33.4% 2th 3:10
Row aerobic 4:20 4:25 -2.1% 46th 4:23
Farmers Carry strength 1:33 1:45 -11.4% 26th 1:43
Sandbag Lunges strength 3:35 3:40 -2.3% 56th 3:34
Wall Balls strength 3:53 4:19 -10.1% 28th 4:14
Total Running running 35:41 33:24 +6.8% 74th 32:50

How to Read This Analysis