Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
846
Total Time
1:15:07
Overall Percentile
60.4
Lower is faster
Athlete
Shanan Tojic

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:14 -5.4% 43th 4:10
Run 2 4:38 4:29 +3.2% 68th 4:24
Run 3 4:52 4:47 +1.5% 63th 4:42
Run 4 5:02 4:52 +3.2% 68th 4:47
Run 5 5:21 5:01 +6.4% 74th 4:55
Run 6 5:17 4:57 +6.7% 74th 4:51
Run 7 5:10 4:59 +3.6% 68th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:54 -6.7% 15th 3:52
Sled Push strength 1:38 1:29 +9.0% 80th 1:28
Sled Pull strength 2:54 3:08 -7.7% 40th 3:04
Burpee Broad Jump aerobic 2:34 3:15 -21.2% 17th 3:10
Row aerobic 4:31 4:25 +2.0% 69th 4:23
Farmers Carry strength 1:47 1:45 +1.8% 66th 1:43
Sandbag Lunges strength 3:25 3:40 -6.9% 48th 3:34
Wall Balls strength 4:31 4:19 +4.5% 73th 4:14
Total Running running 34:21 33:26 +2.7% 65th 32:50

How to Read This Analysis