Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
847
Total Time
1:15:11
Overall Percentile
60.4
Lower is faster
Athlete
Nicholas Testa

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +12.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:14 +10.6% 81th 4:10
Run 2 4:26 4:29 -1.4% 56th 4:24
Run 3 4:44 4:48 -1.4% 56th 4:42
Run 4 4:59 4:53 +2.0% 65th 4:47
Run 5 5:06 5:02 +1.3% 63th 4:55
Run 6 4:46 4:57 -3.8% 51th 4:51
Run 7 4:52 4:59 -2.5% 55th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:54 -1.6% 49th 3:52
Sled Push strength 1:27 1:29 -3.3% 51th 1:28
Sled Pull strength 3:14 3:08 +2.8% 66th 3:04
Burpee Broad Jump aerobic 3:21 3:15 +2.7% 65th 3:10
Row aerobic 4:30 4:25 +1.6% 67th 4:23
Farmers Carry strength 1:51 1:45 +5.5% 74th 1:43
Sandbag Lunges strength 3:41 3:40 +0.2% 61th 3:34
Wall Balls strength 4:38 4:19 +7.1% 79th 4:14
Total Running running 33:35 33:28 +0.3% 60th 32:50

How to Read This Analysis