Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
855
Total Time
1:15:17
Overall Percentile
61.1
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.9%
Race avg drop: +12.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:15 -9.9% 31th 4:10
Run 2 4:13 4:30 -6.3% 42th 4:24
Run 3 4:54 4:48 +1.9% 65th 4:42
Run 4 5:00 4:53 +2.2% 66th 4:47
Run 5 5:22 5:02 +6.4% 74th 4:55
Run 6 5:09 4:57 +3.8% 69th 4:51
Run 7 4:59 5:00 -0.4% 60th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:54 +6.4% 89th 3:52
Sled Push strength 1:33 1:30 +3.2% 69th 1:28
Sled Pull strength 3:02 3:08 -3.7% 52th 3:04
Burpee Broad Jump aerobic 3:09 3:16 -3.6% 53th 3:10
Row aerobic 4:33 4:26 +2.6% 73th 4:23
Farmers Carry strength 1:34 1:45 -10.8% 29th 1:43
Sandbag Lunges strength 3:16 3:41 -11.3% 40th 3:34
Wall Balls strength 4:49 4:19 +11.2% 84th 4:14
Total Running running 33:27 33:30 -0.2% 58th 32:50

How to Read This Analysis