Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
859
Total Time
1:15:19
Overall Percentile
61.4
Lower is faster
Athlete
Connor Meintjes

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:15 -0.2% 58th 4:10
Run 2 4:29 4:30 -0.5% 60th 4:24
Run 3 5:04 4:48 +5.3% 73th 4:42
Run 4 4:55 4:53 +0.5% 60th 4:47
Run 5 5:11 5:02 +2.8% 66th 4:55
Run 6 5:16 4:57 +6.0% 74th 4:51
Run 7 5:22 5:00 +7.2% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:54 +5.1% 85th 3:52
Sled Push strength 1:23 1:30 -7.9% 39th 1:28
Sled Pull strength 3:23 3:09 +7.4% 75th 3:04
Burpee Broad Jump aerobic 2:48 3:16 -14.4% 32th 3:10
Row aerobic 4:12 4:26 -5.3% 28th 4:23
Farmers Carry strength 1:34 1:45 -10.8% 29th 1:43
Sandbag Lunges strength 3:23 3:41 -8.2% 46th 3:34
Wall Balls strength 4:22 4:19 +0.8% 63th 4:14
Total Running running 34:32 33:31 +3.0% 67th 32:50

How to Read This Analysis