Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
861
Total Time
1:15:21
Overall Percentile
61.4
Lower is faster
Athlete
Shane Ingegneri

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +12.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:15 +15.4% 89th 4:10
Run 2 5:04 4:30 +12.4% 85th 4:24
Run 3 5:02 4:48 +4.6% 72th 4:42
Run 4 5:03 4:53 +3.2% 68th 4:47
Run 5 5:08 5:02 +1.7% 64th 4:55
Run 6 5:02 4:58 +1.3% 63th 4:51
Run 7 4:51 5:00 -3.1% 54th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:54 +3.4% 80th 3:52
Sled Push strength 1:31 1:30 +0.9% 64th 1:28
Sled Pull strength 3:16 3:09 +3.6% 68th 3:04
Burpee Broad Jump aerobic 2:59 3:16 -8.8% 43th 3:10
Row aerobic 4:14 4:26 -4.6% 33th 4:23
Farmers Carry strength 1:46 1:45 +0.5% 63th 1:43
Sandbag Lunges strength 3:27 3:41 -6.5% 50th 3:34
Wall Balls strength 4:35 4:20 +5.8% 76th 4:14
Total Running running 35:05 33:32 +4.6% 70th 32:50

How to Read This Analysis