Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
863
Total Time
1:15:23
Overall Percentile
61.6
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:15 -3.4% 49th 4:10
Run 2 4:37 4:30 +2.4% 67th 4:24
Run 3 4:58 4:48 +3.2% 69th 4:42
Run 4 4:58 4:53 +1.4% 64th 4:47
Run 5 5:18 5:02 +5.0% 72th 4:55
Run 6 5:04 4:58 +1.9% 64th 4:51
Run 7 5:16 5:00 +5.1% 71th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:55 -6.0% 20th 3:52
Sled Push strength 1:33 1:30 +3.1% 69th 1:28
Sled Pull strength 2:46 3:09 -12.3% 29th 3:04
Burpee Broad Jump aerobic 2:26 3:16 -25.7% 11th 3:10
Row aerobic 4:30 4:26 +1.4% 67th 4:23
Farmers Carry strength 1:38 1:45 -7.1% 42th 1:43
Sandbag Lunges strength 3:24 3:41 -7.9% 47th 3:34
Wall Balls strength 4:36 4:20 +6.1% 77th 4:14
Total Running running 34:18 33:33 +2.2% 65th 32:50

How to Read This Analysis