Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
90
Total Time
1:15:59
Overall Percentile
36.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -0.9%
Race avg drop: +0.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:47 +7.7% 66th 5:01
Run 2 4:14 3:56 +7.3% 60th 4:10
Run 3 4:20 4:18 +0.6% 40th 4:36
Run 4 4:32 4:20 +4.5% 50th 4:39
Run 5 4:36 4:25 +4.0% 48th 4:44
Run 6 4:35 4:17 +6.7% 54th 4:35
Run 7 4:44 4:21 +8.7% 60th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:08 +1.7% 49th 4:15
Sled Push strength 3:22 3:18 +2.0% 40th 3:36
Sled Pull strength 4:29 5:35 -19.8% 11th 6:24
Burpee Broad Jump aerobic 4:05 3:46 +8.3% 51th 4:17
Row aerobic 4:25 4:24 +0.2% 35th 4:32
Farmers Carry strength 2:00 1:52 +6.5% 52th 2:05
Sandbag Lunges strength 4:36 4:22 +5.0% 44th 4:58
Wall Balls strength 6:33 6:30 +0.7% 40th 7:36
Total Running running 32:11 30:38 +5.0% 51th 32:37

How to Read This Analysis