Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
870
Total Time
1:15:34
Overall Percentile
62.1
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:16 +3.8% 69th 4:10
Run 2 5:03 4:31 +11.7% 85th 4:24
Run 3 5:05 4:49 +5.3% 73th 4:42
Run 4 5:34 4:54 +13.3% 86th 4:47
Run 5 5:21 5:03 +5.7% 74th 4:55
Run 6 5:14 4:59 +5.0% 72th 4:51
Run 7 5:33 5:01 +10.5% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:55 -6.5% 17th 3:52
Sled Push strength 1:17 1:30 -14.9% 21th 1:28
Sled Pull strength 2:23 3:09 -24.7% 7th 3:04
Burpee Broad Jump aerobic 2:57 3:17 -10.2% 41th 3:10
Row aerobic 4:17 4:26 -3.6% 40th 4:23
Farmers Carry strength 1:41 1:45 -4.5% 50th 1:43
Sandbag Lunges strength 3:28 3:42 -6.4% 51th 3:34
Wall Balls strength 3:37 4:20 -16.8% 10th 4:14
Total Running running 36:16 33:39 +7.8% 78th 32:50

How to Read This Analysis