Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
871
Total Time
1:15:36
Overall Percentile
62.1
Lower is faster
Athlete
Shane Farrington

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +12.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:16 +5.7% 74th 4:10
Run 2 5:02 4:31 +11.3% 84th 4:24
Run 3 5:11 4:49 +7.3% 78th 4:42
Run 4 5:12 4:54 +5.8% 75th 4:47
Run 5 5:17 5:03 +4.3% 71th 4:55
Run 6 5:08 4:59 +2.9% 68th 4:51
Run 7 5:17 5:01 +5.1% 72th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:55 -1.4% 52th 3:52
Sled Push strength 1:20 1:30 -11.6% 30th 1:28
Sled Pull strength 2:50 3:09 -10.5% 34th 3:04
Burpee Broad Jump aerobic 3:09 3:17 -4.2% 53th 3:10
Row aerobic 4:03 4:26 -8.8% 12th 4:23
Farmers Carry strength 1:37 1:45 -8.3% 38th 1:43
Sandbag Lunges strength 2:55 3:42 -21.3% 18th 3:34
Wall Balls strength 3:58 4:20 -8.8% 35th 4:14
Total Running running 35:38 33:39 +5.8% 74th 32:50

How to Read This Analysis