Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
878
Total Time
1:15:44
Overall Percentile
62.6
Lower is faster
Athlete
Afa Anthony

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.9%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:16 -3.5% 50th 4:10
Run 2 4:42 4:31 +3.8% 72th 4:24
Run 3 5:04 4:50 +4.7% 73th 4:42
Run 4 5:15 4:55 +6.6% 76th 4:47
Run 5 5:05 5:04 +0.1% 62th 4:55
Run 6 5:21 4:59 +7.0% 77th 4:51
Run 7 5:41 5:02 +12.8% 86th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:55 -4.0% 35th 3:52
Sled Push strength 1:15 1:30 -17.3% 15th 1:28
Sled Pull strength 2:58 3:10 -6.5% 47th 3:04
Burpee Broad Jump aerobic 2:43 3:17 -17.6% 28th 3:10
Row aerobic 4:32 4:26 +1.9% 71th 4:23
Farmers Carry strength 1:43 1:46 -2.8% 56th 1:43
Sandbag Lunges strength 3:28 3:43 -6.7% 51th 3:34
Wall Balls strength 4:00 4:21 -8.2% 37th 4:14
Total Running running 35:16 33:43 +4.6% 71th 32:50

How to Read This Analysis