Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
879
Total Time
1:15:46
Overall Percentile
62.7
Lower is faster
Athlete
Adam Hadden

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.0%
Race avg drop: +12.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:17 -8.6% 36th 4:10
Run 2 4:18 4:31 -5.1% 48th 4:24
Run 3 4:50 4:50 -0.1% 61th 4:42
Run 4 4:59 4:55 +1.2% 65th 4:47
Run 5 5:15 5:04 +3.4% 69th 4:55
Run 6 5:23 5:00 +7.7% 78th 4:51
Run 7 5:28 5:02 +8.5% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:55 -3.6% 37th 3:52
Sled Push strength 1:23 1:30 -8.5% 39th 1:28
Sled Pull strength 3:11 3:10 +0.3% 63th 3:04
Burpee Broad Jump aerobic 3:17 3:17 -0.5% 61th 3:10
Row aerobic 4:22 4:26 -1.8% 51th 4:23
Farmers Carry strength 1:42 1:46 -3.8% 53th 1:43
Sandbag Lunges strength 3:55 3:43 +5.3% 72th 3:34
Wall Balls strength 4:23 4:21 +0.6% 65th 4:14
Total Running running 34:08 33:44 +1.1% 64th 32:50

How to Read This Analysis