Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
88
Total Time
1:00:40
Overall Percentile
6.3
Lower is faster

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +12.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:22 +3.3% 12th 4:10
Run 2 3:33 3:36 -1.6% 5th 4:24
Run 3 3:49 3:50 -0.4% 6th 4:42
Run 4 3:44 3:51 -3.1% 3th 4:47
Run 5 3:55 3:55 -0.1% 7th 4:55
Run 6 3:43 3:50 -3.4% 4th 4:51
Run 7 3:42 3:52 -4.4% 2th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:34 +3.3% 22th 3:52
Sled Push strength 1:16 1:10 +7.5% 18th 1:28
Sled Pull strength 3:16 2:22 +37.2% 68th 3:04
Burpee Broad Jump aerobic 2:59 2:18 +29.4% 43th 3:10
Row aerobic 3:58 3:59 -0.4% 7th 4:23
Farmers Carry strength 1:23 1:23 -0.8% 6th 1:43
Sandbag Lunges strength 3:13 2:35 +23.8% 37th 3:34
Wall Balls strength 3:52 3:30 +10.3% 27th 4:14
Total Running running 25:55 26:33 -2.4% 4th 32:50

How to Read This Analysis