Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
891
Total Time
1:16:00
Overall Percentile
63.6
Lower is faster

Category Performance Summary

aerobic

-15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.8%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:17 +6.6% 77th 4:10
Run 2 4:48 4:32 +5.6% 75th 4:24
Run 3 5:13 4:51 +7.4% 79th 4:42
Run 4 5:05 4:56 +2.9% 70th 4:47
Run 5 5:34 5:05 +9.2% 81th 4:55
Run 6 5:37 5:01 +11.9% 85th 4:51
Run 7 6:00 5:03 +18.6% 91th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:55 -7.6% 13th 3:52
Sled Push strength 1:11 1:31 -22.0% 7th 1:28
Sled Pull strength 2:52 3:11 -10.1% 37th 3:04
Burpee Broad Jump aerobic 2:31 3:18 -24.1% 15th 3:10
Row aerobic 3:45 4:27 -15.8% 1th 4:23
Farmers Carry strength 1:38 1:46 -7.9% 42th 1:43
Sandbag Lunges strength 2:56 3:44 -21.5% 19th 3:34
Wall Balls strength 4:01 4:22 -8.1% 38th 4:14
Total Running running 36:52 33:51 +8.9% 80th 32:50

How to Read This Analysis