Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
894
Total Time
1:16:03
Overall Percentile
63.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +7.9%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:18 +8.5% 80th 4:10
Run 2 4:39 4:32 +2.2% 69th 4:24
Run 3 4:46 4:51 -1.9% 58th 4:42
Run 4 5:01 4:56 +1.4% 67th 4:47
Run 5 5:09 5:06 +1.0% 65th 4:55
Run 6 5:04 5:01 +0.9% 64th 4:51
Run 7 4:59 5:03 -1.5% 60th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:55 +1.3% 70th 3:52
Sled Push strength 1:26 1:31 -5.6% 48th 1:28
Sled Pull strength 2:27 3:11 -23.2% 9th 3:04
Burpee Broad Jump aerobic 3:29 3:19 +5.0% 72th 3:10
Row aerobic 4:28 4:27 +0.2% 64th 4:23
Farmers Carry strength 1:48 1:46 +1.4% 69th 1:43
Sandbag Lunges strength 3:38 3:44 -2.9% 58th 3:34
Wall Balls strength 3:47 4:22 -13.5% 21th 4:14
Total Running running 34:18 33:52 +1.2% 65th 32:50

How to Read This Analysis