Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
895
Total Time
1:16:08
Overall Percentile
63.9
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:18 -9.4% 35th 4:10
Run 2 4:20 4:33 -4.8% 50th 4:24
Run 3 5:38 4:51 +15.8% 91th 4:42
Run 4 5:01 4:57 +1.3% 67th 4:47
Run 5 4:53 5:06 -4.4% 52th 4:55
Run 6 4:46 5:01 -5.2% 51th 4:51
Run 7 5:00 5:04 -1.3% 61th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:56 -6.8% 17th 3:52
Sled Push strength 1:32 1:31 +0.9% 66th 1:28
Sled Pull strength 3:11 3:11 -0.3% 63th 3:04
Burpee Broad Jump aerobic 3:35 3:19 +7.8% 76th 3:10
Row aerobic 4:19 4:27 -3.2% 44th 4:23
Farmers Carry strength 3:41 1:46 +107.3% 100th 1:43
Sandbag Lunges strength 3:47 3:44 +1.0% 66th 3:34
Wall Balls strength 4:10 4:22 -4.8% 50th 4:14
Total Running running 33:32 33:55 -1.1% 59th 32:50

How to Read This Analysis