Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
897
Total Time
1:16:09
Overall Percentile
64.0
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +12.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:18 +11.0% 84th 4:10
Run 2 4:43 4:33 +3.6% 73th 4:24
Run 3 4:39 4:51 -4.4% 51th 4:42
Run 4 4:48 4:57 -3.1% 54th 4:47
Run 5 5:08 5:06 +0.5% 64th 4:55
Run 6 4:57 5:01 -1.6% 60th 4:51
Run 7 5:02 5:04 -0.7% 62th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:56 +5.5% 88th 3:52
Sled Push strength 1:22 1:31 -10.1% 36th 1:28
Sled Pull strength 3:12 3:11 +0.2% 64th 3:04
Burpee Broad Jump aerobic 2:47 3:19 -16.3% 31th 3:10
Row aerobic 4:16 4:27 -4.3% 38th 4:23
Farmers Carry strength 1:51 1:46 +4.1% 74th 1:43
Sandbag Lunges strength 4:03 3:44 +8.1% 77th 3:34
Wall Balls strength 4:23 4:22 +0.1% 65th 4:14
Total Running running 34:04 33:55 +0.4% 63th 32:50

How to Read This Analysis