Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
899
Total Time
1:16:10
Overall Percentile
64.1
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:18 -1.4% 58th 4:10
Run 2 4:29 4:33 -1.6% 60th 4:24
Run 3 4:45 4:51 -2.4% 57th 4:42
Run 4 5:06 4:57 +3.0% 70th 4:47
Run 5 5:10 5:06 +1.1% 66th 4:55
Run 6 5:12 5:01 +3.4% 71th 4:51
Run 7 5:10 5:04 +1.9% 68th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:56 -4.3% 35th 3:52
Sled Push strength 1:29 1:31 -2.5% 58th 1:28
Sled Pull strength 3:37 3:11 +13.2% 85th 3:04
Burpee Broad Jump aerobic 3:16 3:19 -1.8% 60th 3:10
Row aerobic 4:36 4:27 +3.1% 78th 4:23
Farmers Carry strength 1:45 1:46 -1.5% 60th 1:43
Sandbag Lunges strength 4:18 3:44 +14.7% 85th 3:34
Wall Balls strength 3:48 4:22 -13.2% 23th 4:14
Total Running running 34:07 33:56 +0.5% 63th 32:50

How to Read This Analysis