Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
901
Total Time
1:16:18
Overall Percentile
64.3
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.0%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:19 -9.7% 35th 4:10
Run 2 4:14 4:33 -7.2% 43th 4:24
Run 3 6:01 4:52 +23.4% 96th 4:42
Run 4 5:19 4:57 +7.1% 78th 4:47
Run 5 5:20 5:07 +4.2% 73th 4:55
Run 6 5:20 5:02 +5.8% 76th 4:51
Run 7 5:24 5:04 +6.3% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:56 -3.5% 40th 3:52
Sled Push strength 1:41 1:31 +10.5% 85th 1:28
Sled Pull strength 3:20 3:12 +4.1% 72th 3:04
Burpee Broad Jump aerobic 3:25 3:20 +2.5% 68th 3:10
Row aerobic 4:20 4:27 -2.9% 46th 4:23
Farmers Carry strength 1:41 1:46 -5.5% 50th 1:43
Sandbag Lunges strength 3:11 3:45 -15.3% 34th 3:34
Wall Balls strength 4:07 4:23 -6.2% 46th 4:14
Total Running running 35:32 33:59 +4.5% 73th 32:50

How to Read This Analysis